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DISCOVER YOUR DOSHA
Considered the "healing side" of yoga, Ayurveda involves approaching each person individually to determine their constitution or "dosha" and then creates a personalized program to balance the body, mind and spirit.
My three favorite things in life are family, friends and fun. Although my blog isn't something you'll glean valuable knowledge from, I do hope you'll find something that makes you laugh, makes you curious, or makes you think. In these times, it's hard not to stress about the little things, but just remember, without family, friends and fun, what do you have?
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