Saturday, May 16, 2009
26 Ways to Wellness - #26
ADOPT A PET
Pets have been shown to alleviate depression, boost immune function and decrease the risk of allergies, asthma and heart attacks. Animal owners also show higher levels of serotonin and dopamine, which increase happiness and lower blood pressure and heart rate.
Here's a pic of our two adopted kitties, Lily and Buster. They make us smile all the time.
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1 comment:
You made it through all of them! Whew!
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